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Primordial Knowing
A lesson from Sea Urchin on distraction, and having the courage to say yes to your deepest, bone-deep wisdom.
Mar 17
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Nona Jordan
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Primordial Knowing
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February 2024
The Unthinkable
Where does your mind and heart go when the unthinkable happens? I'll tell you where mine goes... Crocodile offers wisdom to help you move with grace and…
Feb 27
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Nona Jordan
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October 2023
Being the Change
It's been a week, and there will be more like it to be sure. What does it mean to be the change when you are heartbroken by events that are out of your…
Oct 15, 2023
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Nona Jordan
7
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September 2023
Remembrance
The events that change the course of personal and collective history. Remembering 9.11.
Sep 11, 2023
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Nona Jordan
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Remembrance
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Wintering in late summer
On surrender, trust, and telling it like it is.
Sep 3, 2023
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Nona Jordan
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Wintering in late summer
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August 2023
08.07 Practice Notes
Holding opposites when big emotions threaten to overwhelm. There is space for it all in your heart, I promise.
Aug 7, 2023
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Nona Jordan
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08.07 Practice Notes
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Turning Toward
Being with what is alive and present.
Aug 7, 2023
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Nona Jordan
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Turning Toward
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May 2023
05.08 Practice Notes
Making space for the breath (or, letting the breath create space for you)
May 8, 2023
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Nona Jordan
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05.08 Practice Notes
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The Magic Hour
Practice to navigate the dark, worry-filled early morning hours when life is challenging.
May 8, 2023
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Nona Jordan
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The Magic Hour
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April 2023
Practice Notes 04.24.23
Mountain pose (Tadasana) and finding your footing in uncertainty.
Apr 25, 2023
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Nona Jordan
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Practice Notes 04.24.23
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To say yes to life
The first story in a new series, #practiceasmedicine
Apr 23, 2023
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Nona Jordan
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To say yes to life
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Endings and Unknowable Beginnings
Navigating transitions with presence, grace and yes, a lot of tears.
Apr 2, 2023
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Nona Jordan
5
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Endings and Unknowable Beginnings
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